"Full-contact" sparring or fighting is considered by many to be requisite in learning realistic unarmed combat. Full-contact sparring is different from light and medium-contact sparring in several ways, including the use of strikes that are not pulled but are thrown with full force, as the name implies. In full-contact sparring, the aim of a competitive match is either to knock out the opponent or to force the opponent to submit. Full-contact sparring may include a wider variety of permitted attacks and contact zones on the body.
Where scoring takes place it may be a subsidiary measure, only used if no clear winner has been established by other means; in some competitions, such as the UFC 1, there was no scoring. Due to these factors, full-contact matches tend to be more aggressive in character, but rule sets may still mandate the use of protective gloves and forbid certain techniques or actions during a match, such as punching the back of the head.
Nearly all mixed martial arts leagues such as UFC, Pancrase, Shooto use a form of full-contact rules, as do professional boxing organizations and K-1. Kyokushin karate requires advanced practitioners to engage in bare-knuckled, full-contact sparring while wearing only a karate gi and groin protector but does not allow strikes to the face, only kicks and knees. Brazilian Jiu-Jitsu and Judo matches do not allow striking, but are full-contact in the sense that full force is applied in the application during grappling and submission techniques.
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